Snore Experts Inc

18372 Clark St. #224

Tarzana, CA 91356

(818) 578-3500

snore experts inc

NEWSLETTER

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Newsletter

"We Treat the Tough Cases"

Jay Reznick, DMD, MD & Jonathan Greenburg, DDS
Exclusively Treating Sleep Apnea, Snoring, and CPAP Intolerance

www.SnoreExperts.com

This bus won't get you out of Hong Kong, but it might get you to sleep

A local travel company offers a five-hour bus tour of the city for restless residents who miss pre-pandemic travel — or just need a nap.

HONG KONG — Almost two years into the coronavirus pandemic, Charles and Jenny Chung long for a getaway from their home in Hong Kong. But with overseas travel stymied by the Chinese territory’s strict quarantine requirements, the couple found a different way to relax and recharge: five hours on a public bus.

Read more.

Funnies

Funny Sleep Puns & Jokes

Some people have nightmares while some have just plain bizarre dreams. Whatever kind of dreamer you are, if you need funny sleep puns and jokes, you’ll never be caught napping again!

That’s because you couldn’t dream of better sleep puns than these. So enjoy them.

Sleep Science

The Vicious Cycle of Food and Sleep

The future, my mom used to say, belongs to those who wake up early. L'avenir appartient à ceux qui se lèvent tôt. She'd say this as we drove to early ice skating practices on those cold winter mornings growing up in Quebec. As it turns out, science may be proving her right — though perhaps not in exactly the way she thought.

I am a researcher who specializes in understanding the links between diet, sleep and health. Up until around 2014, my lab focused on examining how too little sleep affects obesity. Our work showed that reducing sleep by about four hours per night, for four nights, led to an increase in eating, amounting to about 300 calories per day (the equivalent of one McDonald's cheeseburger).

Read more.

Sleep Hacks

A reporter set out on a quest to solve her family's sleep crisis. Here's what she found

No, seriously. I don't think I've slept through the night in four years.

What could be causing my sleep issues, you ask?

I'm the mom of two young boys, ages 2 and 4, and they haven't ever slept through the night except for a few months when they were infants.

This is causing extreme sleep deprivation for my husband and me.

The lack of sleep is affecting every aspect of my life -- including my mood, weight and marriage. My ability to operate on all cylinders is not possible without copious amounts of caffeine.

Read more.

Product
Highlights

Sleep Number wants you to grow old in its smart beds

The company is adding accessibility features meant to help people age in place

Sleep Number’s 360 smart beds are a regular fixture at CES, and this year is no exception. Today, Sleep Number is announcing the latest upgrades to its 360 smart beds, improving some of their built-in sensors and adding on surrounding tech like lights and mobility accessories that it calls “smart furniture.” The idea, according to Sleep Number, is to create more accessible smart beds so that people can age more comfortably or recover from injuries.

Read more.

Q & A

Our readers are invited to email us with their questions!

Q: Are there any benefits to napping? (Carl N.)

Napping has several health benefits, such as strengthening the immune system, reducing cardiovascular disease risk, enhancing psychomotor skills and boosting work performance. Napping also provides positive mental effects like reducing stress, decreasing the risk of cognitive dysfunction, and increasing memory retention. Among young adults, napping is especially helpful in preserving episodic memories, which is the ability to recall past events.

Scheduling daily naps can also help reduce symptoms in some people who suffer from hypersomnia, insomnia, and other sleep disorders.

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Q: What are the most common sleep disorders? (Tyler G.)

Tyler. there are a number of sleep disorders, but a few of the most common include::

Insomnia, a condition in which you have trouble falling or staying asleep.

Sleep apnea, which occurs when your breathing is repeatedly interrupted during sleep.

Circadian rhythm disorder, which stems from and affects the timing of sleep-wake states. It can occur with jet lag, shift work, and irregular sleep-wake rhythm.

Restless legs syndrome, which causes discomfort in your legs, resulting in an urge to move them, typically occurring at night.

Narcolepsy, a state in which you experience overwhelming daytime drowsiness and sudden, uncontrollable attacks of sleep.

Why
?
All in One Location
  • SleepTesting, CPAP/APAP, Dental Mouthpieces, Surgery, Laser Therapy, & More
MD and DDS:
  • Dr. Reznick and Dr. Greenburg are 2 of the most prominent Sleep Doctors in the Country. When other doctors need treatment for their sleep apnea, why do you think they choose Snore Experts?
Proven Results:
  • Over 85% compliance with CPAP/APAP. Patented Dental appliance proven successful on even severe OSA.
Medicare Welcome:
  • Successfully treated thousands of patients.

Take Our 5-Patient Challenge

Refer to us your 5 patients who are suffering most from Sleep Apnea. You know the ones. They are obese, have Type 2 Diabetes, High blood pressure, of course they snore and more.

Let us prove to you why we can be successful with even these patients.

Newsletter #36, Volume 1

We Treat the Tough Cases
We Treat the Tough Cases
Jonathan Greenburg, DDS
Jonathan Greenburg, DDS
Jay Reznick, DMD, MD
Jay Reznick, DMD, MD
818-578-3500
818-578-3500
Snore Experts
Snore Experts
Please Note: All information presented in Snore Expert's, The Way To Better Sleep Newsletter is for informational purposes only. It is not specific medical advice for any individual. Answers to reader questions are provided for informational purposes only. All information presented should not be construed as medical instruction. You should take no action solely on the basis of this publication’s contents. You are advised to consult a health professional about any issue regarding your health and well-being. While the information presented here is believed to be sensible and accurate based on the author’s best judgement, readers who fail to seek counsel from appropriate health professionals assume risk of any potential ill effects. The opinions expressed do not necessarily reflect those of Snore Experts.

CONTACT US

Our Locations

18372 Clark St. #224

Tarzana, CA 91356

Call us at

(818) 578-3500