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"We Treat the Tough Cases"
Jonathan Greenburg, DDS & Michael Tong, DDS
Exclusively Treating Sleep Apnea, Snoring, and CPAP Intolerance
www.SnoreExperts.com
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Wow, it has been 4 months to build out our new Suite but we are finally here. Come in and say Hi. We hope you will like our new office.
It has all the latest technology for the most advanced sleep treatment anywhere, including:
- A new CBCT unit which shows us your airway, mouth, nose and sinuses in 3 dimensions. If you haven’t seen what this machine can do, plan on being amazed.
- Digital impressions. Yes, it replaces that gooey stuff we have used forever. And it is more accurate, meaning the appliances should fit even better.
- And we are now able to provide treatment for Vivos. Vivos is a new and exciting treatment option for Sleep Apnea. If this is something you want to find out more about, call our office.
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Thank you for being patient with us. We know we have had issues with our phones and much more. With this growth, we are short staff. (I know this is a common theme.) In fact if you know anyone looking to work in healthcare and is a warm, wonderful and caring person, have them call our office and speak to Veronica. Tell her you heard about it in the Newsletter here.
Again, thank you for your support and especially your patience. From our family to yours, Dr.s Greenburg and Tong.
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Diet changes can improve sleep apnea, even without weight loss
Every night, millions of people lose sleep because of obstructive sleep apnea, a chronic disorder that causes periodic disruptions in nighttime breathing.
But a growing body of research suggests that improving your eating habits by cutting out ultra-processed foods, cutting back on alcohol and increasing your daily steps can reduce symptoms of sleep apnea and potentially even eliminate it.
The findings are important because sleep apnea is one of the most common causes of bad sleep, affecting an estimated 1 in 5 people worldwide. The condition occurs when the muscles in the back of your throat relax and block your airway as you’re sleeping, causing you to stop breathing. These apnea episodes can last for more than 10 seconds and occur many times a night, leading to gasping, snoring and frequent, abrupt awakenings as your body struggles for air.
Read more.
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Funny Sleep Puns & Jokes
Some people have nightmares while some have just plain bizarre dreams. Whatever kind of dreamer you are, if you need funny sleep puns and jokes, you’ll never be caught napping again!
That’s because you couldn’t dream of better sleep puns than these. So enjoy them.
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Sleeping with light pollution linked to diabetes, study says
Sleeping in a room exposed to outdoor artificial light at night may increase the risk of developing diabetes, according to a study of nearly 100,000 Chinese adults.
People who lived in areas of China with high light pollution at night were about 28% more likely to develop diabetes than people who lived in the least polluted areas, according to the study published Tuesday in the journal Diabetologia.
Read more.
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My Exhausted Year in Instagram’s Anti–Sleep Training Rabbit Hole
In late September, professional sleep consultant Chrissy Lawler, known by the Instagram handle the.peaceful.sleeper, livestreamed herself sleep training an infant named Charlotte. According to the posts, the baby—newly 5 months old, but born five weeks early—belonged to a longtime friend, who had taken the rest of her family to Disneyland for the weekend. In the videos, Lawler uses a version of the Ferber method: putting the baby down to cry in a crib for lengthening intervals, before returning to reassure her.
Read more.
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Botany Scientifics Releases Sleep Gummy
Botany Scientifics, a Texas hemp company, has introduced a best in class CBN Sleep Gummy product, which include some potent natural herb and powerful amino acid's. A few key ingredients include Chamomile, Passion Flower, Valerian Root, Magnesium and Lavender Oil. Botany Scientifics is on a mission with this gummy, so we can introduce Texas to a Kosher, Non-GMO and all natural gummy.
Read more.
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Snore Experts Customer Spotlight
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Name: Howard S.
Age: 64
Years of snoring: 20+
Number of snoring products tried: 5
Experience: Dr. Greenburg’s Sleep Apnea Appliance has helped me get a good night’s sleep for the first time in 20 years. I now sleep soundly and I am allowing my wife to get the sleep I deprived her of all these years. Thanks for saving my life and my wife’s!
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Want to be featured in the Customer Spotlight?
Contact Us
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Our readers are invited to email us with their questions!
Q: I heard wisdom teeth extractions can cause someone to develop breathing problems. Is there any truth to that? (Tiffany F.)
A: Tiffany, usually that is not an issue, except in situations where third molars/wisdom teeth have been extracted.
That is due to the possible swelling of the surrounding tissues in the back of the mouth that can cause the problem. The other situation that can cause breathing issues is if after an extraction or a tooth is pulled there is an infection.
Infections of the mouth can spread and cause serious problems including breathing. If you have had an extraction and are having breathing problems, you should immediately go to the emergency room at your local hospital.
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Q: What do I do if I get sleep paralysis? (Kris T.)
A: Kris, most people need no treatment for sleep paralysis. Treating any underlying conditions such as narcolepsy may help if you are anxious or unable to sleep well. These treatments may include the following:
Improving sleep habits, such as making sure you get six to eight hours of sleep each night.
Using antidepressant medication if it is prescribed to help regulate sleep cycles.
Treating any mental health problems that may contribute to sleep paralysis.
Treating any other sleep disorders, such as narcolepsy or leg cramps.
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All in One Location
- SleepTesting, CPAP/APAP, Dental Mouthpieces, Surgery, Laser Therapy, & More
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Dentist:
- Dr. Greenburg and Dr. Tong are 2 of the most prominent Sleep Doctors in the Country. When other doctors need treatment for their sleep apnea, why do you think they choose Snore Experts?
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Proven Results:
- Over 85% compliance with CPAP/APAP. Patented Dental appliance proven successful on even severe OSA.
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Medicare Insurance Welcome:
- Successfully treated thousands of patients.
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Take Our 5-Patient Challenge
Refer to us your 5 patients who are suffering most from Sleep Apnea. You know the ones. They are obese, have Type 2 Diabetes, High blood pressure, of course they snore and more.
Let us prove to you why we can be successful with even these patients.
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We are conveniently located at:
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Please Note: All information presented in Snore Expert's, The Way To Better Sleep Newsletter is for informational purposes only. It is not specific medical advice for any individual. Answers to reader questions are provided for informational purposes only. All information presented should not be construed as medical instruction. You should take no action solely on the basis of this publication’s contents. You are advised to consult a health professional about any issue regarding your health and well-being. While the information presented here is believed to be sensible and accurate based on the author’s best judgement, readers who fail to seek counsel from appropriate health professionals assume risk of any potential ill effects. The opinions expressed do not necessarily reflect those of Snore Experts.
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