Snore Experts Inc

18372 Clark St. #224

Tarzana, CA 91356

(818) 578-3500

snore experts inc

NEWSLETTER

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Newsletter

"We Treat the Tough Cases"

Jay Reznick, DMD, MD & Jonathan Greenburg, DDS
Exclusively Treating Sleep Apnea, Snoring, and CPAP Intolerance

www.SnoreExperts.com

Eight Sleep raises $86M as its smart mattress and ‘sleep fitness’ technology approaches $500M valuation

The venture world is — quite literally — waking up to the potential of applying artificial intelligence to a wider variety of real-world, consumer-driven problems, and today comes the latest development on that front: Eight Sleep, which makes “smart” mattresses and mattress covers for regular mattresses that use machine learning and other artificial intelligence-based algorithms to improve your sleep both by changing temperature and monitoring other physical parameters to provide an overall picture of your health, has raised $86 million in a Series C round of funding.

Read more.

Funnies

Funny Sleep Puns & Jokes

Some people have nightmares while some have just plain bizarre dreams. Whatever kind of dreamer you are, if you need funny sleep puns and jokes, you’ll never be caught napping again!

That’s because you couldn’t dream of better sleep puns than these. So enjoy them.

Health

7 Surprising Foods That Can Interfere With Your Sleep

Caffeine, whether it’s in the form of coffee, tea, or even chocolate, is a proven sleep disrupter, research has shown. But if you find yourself tossing and turning at night, those foods aren’t the only ones in your diet that may be responsible. Other things you consume before bed can also interfere with your sleep, depending on how your body reacts.

Read more.

Sleep Hacks

Keep it short and before 3pm: what the sleep scientists say about naps

Napping has long been a symbol of laziness, but actually it is an essential bodily function that improves our memory, creativity, empathy and problem-solving abilities.

Sleep scientists say the gold standard for good physical and mental health is making sure you get between seven and nine hours’ sleep every day, but not necessarily all in one go.

Read more.

Product
Highlights

Why White Noise May Help You Get Your Best Sleep Ever

There’s nothing quite like waking up and feeling refreshed and ready for the day ahead.

Unfortunately, many people struggle in snoozeville.

One reason may be the fact that it’s difficult to create the ideal sleep environment: cool, calm, light-free, and quiet.

Read more.

Q & A

Our readers are invited to email us with their questions!

Q: How can I not be stressed as I watch the clock tick away and eat into my precious hours of sleep? (Isaac L.)
A: Isaac, take the clock away, so you’re not tempted to look at it. The more you look at it, the more you’ll feel pressure. Think of your time in bed as a window of opportunity for sleep, versus a schedule. You want to protect that window by trying to avoid things that aren’t sleep promoting, like looking at a clock. That clock is just going to make you more anxious.
Many people think, ‘I need to go to bed at this time, and wake up at this time.’ But going to bed at the same time every single night isn’t necessarily helpful. It puts too much pressure on you. Sometimes you’re not sleepy. Thinking of that time as a window of opportunity for sleep gives people some flexibility.

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Q: Can some of the most successful people really live off just four to six hours of sleep? (Kimberly J.)

Kimberly, there are some people who do very well with very little sleep. Most people aren’t like that. A lot of people are used to being chronically sleep deprived, and compensate with caffeine or short involuntary naps. So not everyone who gets that little sleep is really at their best. If they did performance tests, they might realize that they’re not performing as well as they could.

There are successful people and there are people who live off of four to six hours of sleep. They’re usually not the same people. Think about it as a bell shaped curve. The average is between seven and eight. It’s possible to be in the tails of that curve and be fine. But once you get below six, you run a greater risk of having issues. The best way to know is whether you’re sleepy during the day. Are you falling asleep unintentionally? Are you having trouble concentrating? That’s a pretty clear sign that you’re not getting sufficient sleep.

Why
?
All in One Location
  • SleepTesting, CPAP/APAP, Dental Mouthpieces, Surgery, Laser Therapy, & More
MD and DDS:
  • Dr. Reznick and Dr. Greenburg are 2 of the most prominent Sleep Doctors in the Country. When other doctors need treatment for their sleep apnea, why do you think they choose Snore Experts?
Proven Results:
  • Over 85% compliance with CPAP/APAP. Patented Dental appliance proven successful on even severe OSA.
Medicare Welcome:
  • Successfully treated thousands of patients.

Take Our 5-Patient Challenge

Refer to us your 5 patients who are suffering most from Sleep Apnea. You know the ones. They are obese, have Type 2 Diabetes, High blood pressure, of course they snore and more.

Let us prove to you why we can be successful with even these patients.

Newsletter #19, Volume 1

We Treat the Tough Cases
We Treat the Tough Cases
Jonathan Greenburg, DDS
Jonathan Greenburg, DDS
Jay Reznick, DMD, MD
Jay Reznick, DMD, MD
818-578-3500
818-578-3500
Snore Experts
Snore Experts
Please Note: All information presented in Snore Expert's, The Way To Better Sleep Newsletter is for informational purposes only. It is not specific medical advice for any individual. Answers to reader questions are provided for informational purposes only. All information presented should not be construed as medical instruction. You should take no action solely on the basis of this publication’s contents. You are advised to consult a health professional about any issue regarding your health and well-being. While the information presented here is believed to be sensible and accurate based on the author’s best judgement, readers who fail to seek counsel from appropriate health professionals assume risk of any potential ill effects. The opinions expressed do not necessarily reflect those of Snore Experts.

CONTACT US

Our Locations

18372 Clark St. #224

Tarzana, CA 91356

Call us at

(818) 578-3500