Snore Experts Inc

18372 Clark St. #224

Tarzana, CA 91356

(818) 578-3500

snore experts inc

NEWSLETTER

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Newsletter

"We Treat the Tough Cases"

Jay Reznick, DMD, MD & Jonathan Greenburg, DDS
Exclusively Treating Sleep Apnea, Snoring, and CPAP Intolerance

www.SnoreExperts.com

Sleep is vital to associating emotion with memory

According to a study, researchers find that disrupted sleep in mice leads to limited to no emotional responses.

When you fall asleep, though you may be resting, your brain is wide awake and incessantly working. University of Michigan research suggests that during sleep, groups of neurons activated during prior learning are continuously humming, tattooing and arranging memories into your brain.

Read more.

Funnies

Funny Sleep Puns & Jokes

Some people have nightmares while some have just plain bizarre dreams. Whatever kind of dreamer you are, if you need funny sleep puns and jokes, you’ll never be caught napping again!

That’s because you couldn’t dream of better sleep puns than these. So enjoy them.

Couples

For couples, sleeping apart actually could have health benefits

When it comes to getting enough sleep, both quality and quantity matter. While at least a third of Americans are not getting the recommended amount of at least seven hours of sleep a night, according to the Centers for Disease Control and Prevention, even fewer are sleeping well. The person sleeping next to you could be why.

Read more.

Sleep Hacks

If you struggle to fall asleep because you can't switch off and your mind races in bed, you need to try cognitive reshuffling

All those who find that trying to sleep stops you from sleeping, say I. It’s hardly surprising. The more aware of the fact that we’re still no closer to nodding off, the more stressed we’ll feel, and thus the less likely we are to finally fall asleep. This kind of consciousness encompasses everything from meditation – is it really possible to meditate with a mammoth task like sleeping ahead?

Read more.

Product
Highlights

This One Product got my Babies to Sleep Through the Night

Baby Merlin's Magic Sleepsuit was a lot like, well, magic.

When I tell people I have four kids under the age of 3 1/2, I’m met with a lot of questions—like whether I get any sleep. For a while, the answer was plain and simple: not really.

Read more.

Q & A

Our readers are invited to email us with their questions!

Q: Do women have more difficulty sleeping than men? (Danielle. S)

Danielle, generally speaking, yes. Studies show that women are about 40 percent more likely to suffer from insomnia than men. There are a lot of reasons for this. Part of it is genetics. Some of it is related to hormonal fluctuations that occur during the menstrual cycle, pregnancy and menopause. And another reason is that women have higher rates of depression and anxiety. Studies show that women are twice as likely as men to develop these mental health conditions, which are two of the major causes of insomnia

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Q: What’s the best way to share a bed? (Molly K.)

Molly, when it comes to sleeping, there are pros and cons to having a bedmate. Given the common realities of snoring, rolling over, and hogging the blankets, tucking in alone will generally garner better results when one’s sleep quality is measured with objective criteria, such as the amount of slow-wave sleep, a non-REM stage that is key to memory consolidation. On the other hand, people may be satisfied with their shut-eye when they cuddle up next to a loving partner—it releases oxytocin, a feel-good hormone that reduces stress and promotes pair bonding, according to the National Sleep Foundation. To reap the benefits while minimizing the downsides, make sure your mattress is large enough for two, and if your partner’s movements are an issue, opt for memory foam; you’ll be less likely to feel every toss and turn. Also, try working on your partnership. Bad sleep is linked with poor relationship satisfaction and vice versa. It’s an equation that can be tackled from either side.

Why
?
All in One Location
  • SleepTesting, CPAP/APAP, Dental Mouthpieces, Surgery, Laser Therapy, & More
MD and DDS:
  • Dr. Reznick and Dr. Greenburg are 2 of the most prominent Sleep Doctors in the Country. When other doctors need treatment for their sleep apnea, why do you think they choose Snore Experts?
Proven Results:
  • Over 85% compliance with CPAP/APAP. Patented Dental appliance proven successful on even severe OSA.
Medicare Welcome:
  • Successfully treated thousands of patients.

Take Our 5-Patient Challenge

Refer to us your 5 patients who are suffering most from Sleep Apnea. You know the ones. They are obese, have Type 2 Diabetes, High blood pressure, of course they snore and more.

Let us prove to you why we can be successful with even these patients.

Newsletter #16, Volume 1

We Treat the Tough Cases
We Treat the Tough Cases
Jonathan Greenburg, DDS
Jonathan Greenburg, DDS
Jay Reznick, DMD, MD
Jay Reznick, DMD, MD
818-578-3500
818-578-3500
Snore Experts
Snore Experts
Please Note: All information presented in Snore Expert's, The Way To Better Sleep Newsletter is for informational purposes only. It is not specific medical advice for any individual. Answers to reader questions are provided for informational purposes only. All information presented should not be construed as medical instruction. You should take no action solely on the basis of this publication’s contents. You are advised to consult a health professional about any issue regarding your health and well-being. While the information presented here is believed to be sensible and accurate based on the author’s best judgement, readers who fail to seek counsel from appropriate health professionals assume risk of any potential ill effects. The opinions expressed do not necessarily reflect those of Snore Experts.

CONTACT US

Our Locations

18372 Clark St. #224

Tarzana, CA 91356

Call us at

(818) 578-3500