Snore Experts Inc

4418 Vineland Ave #102

Toluca Lake, CA 91602

(818) 578-3500

snore experts inc

NEWSLETTER

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Newsletter

"We Treat the Tough Cases"

Jonathan Greenburg, DDS & Michael Tong, DDS
Exclusively Treating Sleep Apnea, Snoring, and CPAP Intolerance

www.SnoreExperts.com

Important Announcement

Snore Experts is proud to announce our expansion to include Vivos, Dr. Michael Marsh, and all the doctors at Medical Partners of Toluca Lake. This will allow us to provide an even higher level of cutting edge technological and treatment innovation to the management of snoring and sleep apnea. This will include onsite access to caring and compassionate dentists and physicians to manage the full spectrum of your health care needs.

To do this, our treatment center has moved. As of Monday, April 4th we are conveniently located at:

4418 Vineland Avenue, Suite 102

Toluca Lake, 91602

We are excited about this move as in addition to joining with Vivos and the doctors at Medical Partners of Toluca Lake, we will be much closer to the majority of our patients. As always we look forward to continuing to be yours and your loved ones resource for any and all problematic snoring and sleep apnea needs. We are happy to answer your questions

Email: info@snoreexperts.com - Phone: (818)-578 3500

On Your Back? Side? Face-Down? Mice Show How We Sleep May Trigger Or Protect Our Brain From Diseases Like ALS

Amyotrophic lateral sclerosis (ALS), also known as Lou Gehrig’s disease, is the most common form of motor neuron disease. People with ALS progressively lose the ability to initiate and control muscle movements, including the ability to speak, swallow and breathe.

There is no known cure. But recently, we studied mice and identified a new target in the fight against this devastating disease: the brain’s waste clearance system.

Read more.

Funnies

Funny Sleep Puns & Jokes

Some people have nightmares while some have just plain bizarre dreams. Whatever kind of dreamer you are, if you need funny sleep puns and jokes, you’ll never be caught napping again!

That’s because you couldn’t dream of better sleep puns than these. So enjoy them.

Sleep Science

Study: Restricted Sleep Increases Some Symptoms of Migraine

Using a transcranial magnetic stimulation method, researchers have found that reduced sleep alters central nervous inhibition from GABAergic and dopaminergic mechanisms differently in individuals with migraines versus those without.

Migraine is a primary headache disorder with a well-established association with insufficient sleep. According to the study, migraine affects approximately 15% of adults aged 15 to 64 globally and is the leading cause for years lived with disability below 50 years of age.

Read more.

Sleep Hacks

Less booze, more salads, maybe separate bedrooms: how to sleep better in the spring and summer

The spring and summer months can make sleep feel impossible, with everything from sweltering temperatures and noisy late-night barbecues to rowdy birdsong and early sunrises to contend with. Numerous studies have shown that our sleep changes for the worse when spring arrives. Being stressed about it won’t help – though, of course, it is understandable to be concerned about the climate crisis that will see our temperatures reach extremes and make sleeping even harder.

Read more.

Product
Highlights

Sleep Sprays: What These Pillow Mists Do & Our Recommendations

Morning rituals are common for many, but different from person to person. Some people like to go for a morning stroll while others find peace in sipping a morning cup of joe. The same goes for evening routines, though they’re generally geared more toward relaxation and pre-sleep practices. For some, this means writing a few pages in a journal, meditating, or cleaning their space.

Read more.

Snore Experts Customer Spotlight

Name: Carol M.

Age: 53

Years of snoring: 2

Number of snoring products tried: 2

Experience: My husband was the one to realize that I was not breathing at night. With checking with my Dr. he told me about CPAP. That I could not handle. While watching the news I found out about the appliance. I called and I was fitted with one. After adjustments were made my snoring and breathing pauses have stopped. I feel so much more refreshed in the morning and my 3-4 hour naps have stopped. I feel like I have a whole new life thanks to this appliance therapy.

Want to be featured in the Customer Spotlight?

Contact Us

Q & A

Our readers are invited to email us with their questions!

Q: Can short naps make up for late-night insomnia? Do they add to “quality” sleep time? (Brandi K.)

A: Brandi, as a rule of thumb, napping is beneficial for individuals who are sleep deprived, but it may be worsening your ability to fall asleep at night if you suffer from insomnia. Napping has been a big issue, especially during the pandemic. If you are working from home, you may be tempted to nap just because you can. However, now that you are trying to have a consistent bedtime, only nap if you are sleep deprived. If you must nap, make it a “power nap,” a short and sweet nap that lasts 15-20 minutes and occurs between the hours of noon and 2pm when most of us get that feeling of fatigue and sleepiness. If you are suffering from Coronasomnia, then napping is definitely not the answer to your problems. It can actually make your insomnia worse by reducing the drive to sleep at night.

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Q: Does the use of trazadone at bedtime have any deleterious effects? (Henry R.)

A: Henry, trazadone is very commonly used for insomnia, though it is not FDA-approved for insomnia. One well-known side effect for men is "priapism". Here is my take on sleep meds in general: No medication is 100 percent safe. All medications should be prescribed by a licensed physician who is familiar with their dosing and side effects.

Typically, medications that have a shorter duration of action (or stay in your body for a shorter amount of time) are preferred but tend to be more addictive. The hardest type of insomnia to treat is early-morning awakenings. These patients require medications with a long half-life, so it remains in the body all night.

The problem with long-acting medications is that they may cause sleep drunkenness or sleep inertia the following day.

Why
?
All in One Location
  • SleepTesting, CPAP/APAP, Dental Mouthpieces, Surgery, Laser Therapy, & More
Dentist:
  • Dr. Greenburg and Dr. Tong are 2 of the most prominent Sleep Doctors in the Country. When other doctors need treatment for their sleep apnea, why do you think they choose Snore Experts?
Proven Results:
  • Over 85% compliance with CPAP/APAP. Patented Dental appliance proven successful on even severe OSA.
Medicare Insurance Welcome:
  • Successfully treated thousands of patients.

Take Our 5-Patient Challenge

Refer to us your 5 patients who are suffering most from Sleep Apnea. You know the ones. They are obese, have Type 2 Diabetes, High blood pressure, of course they snore and more.

Let us prove to you why we can be successful with even these patients.

Newsletter #05, Volume 2

We Treat the Tough Cases
We Treat the Tough Cases
818-578-3500
818-578-3500
Snore Experts
Snore Experts
Please Note: All information presented in Snore Expert's, The Way To Better Sleep Newsletter is for informational purposes only. It is not specific medical advice for any individual. Answers to reader questions are provided for informational purposes only. All information presented should not be construed as medical instruction. You should take no action solely on the basis of this publication’s contents. You are advised to consult a health professional about any issue regarding your health and well-being. While the information presented here is believed to be sensible and accurate based on the author’s best judgement, readers who fail to seek counsel from appropriate health professionals assume risk of any potential ill effects. The opinions expressed do not necessarily reflect those of Snore Experts.

CONTACT US

Our Locations

4418 Vineland Ave #102

Toluca Lake, CA 91602

Call us at

(818) 578-3500