Snore Experts Inc

18372 Clark St. #224

Tarzana, CA 91356

(818) 578-3500

snore experts inc

NEWSLETTER

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Newsletter

"We Treat the Tough Cases"

Jay Reznick, DMD, MD & Jonathan Greenburg, DDS
Exclusively Treating Sleep Apnea, Snoring, and CPAP Intolerance

www.SnoreExperts.com

Funniest Sleep Deprivation Stories

If you haven't noticed, our writers and contributors have come up with just about every possible story related to sleep, and for good reason.

Over 90 million Americans suffer some sort of sleep deprivation or insomnia symptom every single night.

That is a sobering statistic, with huge implications in how our reaction time, clarity and focus is affected in everything we do -- from work productivity to driving.

Last week I decided to lighten up the subject a little bit, and poke fun at ourselves and the hysterical things we do while bone tired. After all, walking zombies do some pretty funny stuff!

The Funnies

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Health

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Foot pain is problematic for millions of people every day, from dull, throbbing aches to sharp, stinging sensations.

For some people, foot pain only occurs at night or when they’re asleep. This can interrupt sleep and make high-quality sleep difficult.

Affected by foot pain at night?

Read on to find out some common causes and how best to treat each condition.

Sleep Hacks

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Short on Zzz's? 15 Research-Backed Sleep Hacks

We know the realities of life make it sometimes impossible to get eight hours (or even half that) of sleep every night.

Oh, what we’d give for a few extra hours in the day! More than one-quarter of Americans are stealing those precious hours from their slumber, and are paying a steep price for it.

Skipping out on sleep can cause weight gain, emotional irritability, motor skill impairment, mild to moderate cognitive impairment and a weakened immune system.

Product
Highlights

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Your mattress matters. The right bed—one that suits the unique needs of seniors—can mean the difference between a full 8 to 9 hours of sleep or a restless night of uncomfortable tossing and turning.

We’ve picked our top 7 best mattresses for seniors and outlined what makes these beds the best choice for adults over the age of 65.

Q & A

Our readers are invited to email us with their questions!

Q: How many times a day are people meant to sleep? (Hope J.)

A: Hello Hope!

Our bodies are programmed for two natural periods of sleepiness during a 24-hour day, no matter how much sleep we've had in the previous 24 hours.
The primary period is between midnight and 7 a.m., and a second period occurs in the midafternoon, between 1 p.m. and 4 p.m.


Good Question!

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Q: How much sleep should my pre-schooler get? (Greg I.)

A: Hi Greg!

Sleep needs vary from person to person, and they change throughout a person’s lifecycle. Children in preschool need 11 to 13 hours of sleep per night. Newborns sleep up to 18 hours a day, and school-aged children (up to age 12) need 10 to 11 hours. Adolescents need about nine hours of sleep a night, and most adults need seven to nine hours of sleep.

Why
?
All in One Location
  • SleepTesting, CPAP/APAP, Dental Mouthpieces, Surgery, Laser Therapy, & More
MD and DDS:
  • Dr. Reznick and Dr. Greenburg are 2 of the most prominent Sleep Doctors in the Country. When other doctors need treatment for their sleep apnea, why do you think they choose Snore Experts?
Proven Results:
  • Over 85% compliance with CPAP/APAP. Patented Dental appliance proven successful on even severe OSA.
Medicare Welcome:
  • Successfully treated thousands of patients.

Take Our 5-Patient Challenge

Refer to us your 5 patients who are suffering most from Sleep Apnea. You know the ones. They are obese, have Type 2 Diabetes, High blood pressure, of course they snore and more.

Let us prove to you why we can be successful with even these patients.

Newsletter #2, Volume 1

We Treat the Tough Cases
We Treat the Tough Cases
Jonathan Greenburg, DDS
Jonathan Greenburg, DDS
Jay Reznick, DMD, MD
Jay Reznick, DMD, MD
818-578-3500
818-578-3500
Snore Experts
Snore Experts
Please Note: All information presented in Snore Expert's, The Way To Better Sleep Newsletter is for informational purposes only. It is not specific medical advice for any individual. Answers to reader questions are provided for informational purposes only. All information presented should not be construed as medical instruction. You should take no action solely on the basis of this publication’s contents. You are advised to consult a health professional about any issue regarding your health and well-being. While the information presented here is believed to be sensible and accurate based on the author’s best judgement, readers who fail to seek counsel from appropriate health professionals assume risk of any potential ill effects. The opinions expressed do not necessarily reflect those of Snore Experts.

CONTACT US

Our Locations

18372 Clark St. #224

Tarzana, CA 91356

Call us at

(818) 578-3500