Snore Experts Inc

18372 Clark St. #224

Tarzana, CA 91356

(818) 578-3500

snore experts inc

NEWSLETTER

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Newsletter

"We Treat the Tough Cases"

Jay Reznick, DMD, MD & Jonathan Greenburg, DDS
Exclusively Treating Sleep Apnea, Snoring, and CPAP Intolerance

www.SnoreExperts.com

Research: Air Purifiers May Help to Relieve Sleep Apnea Symptoms

KRONOS ADVANCED TECHNOLOGIES, INC, innovation-driven product development and production company that has significantly changed the way air is moved, filtered and sterilized highlights sleep apnea research recommendations which improve Indoor Air Quality (IAQ).

Sleep apnea is a potentially serious sleep disorder in which breathing repeatedly stops and starts. If you or your loved ones snore loudly and feel tired even after a full night's sleep, you might have sleep apnea.

American Sleep Association website provides a wealth of information about the relationship between Sleep Apnea and Indoor Air Quality

Read more.

Funnies

Funny Sleep Puns & Jokes

Some people have nightmares while some have just plain bizarre dreams. Whatever kind of dreamer you are, if you need funny sleep puns and jokes, you’ll never be caught napping again!

That’s because you couldn’t dream of better sleep puns than these. So enjoy them.

Health

Recovering from a lack of sleep takes longer than you might think, study says

Yawning and exhausted from another night of little sleep? Congratulations, you have joined the multitude of people around the globe who suffer from sleep deprivation, a serious problem that can affect your mental and physical health.

Sleep problems constitute a "global epidemic that threatens health and quality of life for up to 45% of the world's population," according to World Sleep Day statistics.

Read more.

Sleep Hacks

Do TikTok’s most popular sleep hacks actually work? We asked an expert to take a closer look

From time-saving makeup techniques to gardening hacks that help you to keep your plants alive, TikTok is a treasure trove of advice – especially when it comes to sleep.

Over the last couple of months, countless videos outlining methods to fall asleep quicker and stay asleep for longer have achieved viral status, thanks in no small part to the sheer number of people who struggle with their sleep.

Read more.

Product
Highlights

IMG Models Jordan and Zac Stenmark Are Solving Chronic Sleep Issues One Lens At A Time

Meet Jordan and Zac Stenmark, Co-Founders of Dreamers, international models, and successful businessmen.

The Stenmark duo has spent the last nine years traveling the world, working with some of the biggest names in the industry, including Armani, Amex, Mercedes-Benz, and Apple.

In this fast-paced world of business, fashion, and entertainment, it can be difficult to live a truly healthy lifestyle.

Based on their first-hand experiences, the twins were able to identify the larger problem in the sleep landscape.

Read more.

Q & A

Our readers are invited to email us with their questions!

Q: I have difficulty waking up in the morning. I feel like that “extra 30 minutes” will make a difference. What can I do about this? (Diane R.)

Diane, you're not alone. Waking up is difficult for a lot of us. If you're getting seven or eight hours of sleep per night, then getting more in the morning isn't going to make things any easier. Here's what will: When the alarm goes off, immediately throw your feet on the floor. This forces you to get the wake-up process going. It's like ripping a bandage off, instead of slowly, painfully peeling it away. Usually, by the time you get to the shower, the intense need to hit the snooze button is gone. But all this assumes you've gotten a reasonable amount of sleep.

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Q: What are the stages of sleep? What happens in each? (Jenny F.)

Jenny, there are four stages of sleep, which divide into three NMEN, or non-rapid eye movement stages, and one REM, or rapid eye movement stage.

Stage 1 of NREM sleep: This stage functions as a transition from wakefulness to sleep. During this stage, the body still maintains some tension, so there are brief twitches that take place while the muscles relax. In addition, brain activity, heart rate, and eye movements slow down.

Stage 2 of NREM sleep: This stage works as a subtle sleep period for the body to continue through the following stages. During this phase, there's less awareness of the environment, body temperature reduces, and eye movements stop. Similarly, breathing and muscle tension keep slowing down.

Stage 3 of NREM sleep: This stage results in a deep phase of sleep where most of the necessary rest takes place. During this stage, brain waves known as delta appear, muscles are now completely relaxed, heart rate and breathing continue to slow down.

Stage 4 of REM sleep: This final stage acts as a peak stage for brain activity. During this stage, atonia (or the immobilization of the muscles) takes place, brain activity is comparable to that of wakefulness, and eye movements appear. Additionally, heart rate, blood pressure, and breathing increase. Also, the event of dreaming occurs.

Why
?
All in One Location
  • SleepTesting, CPAP/APAP, Dental Mouthpieces, Surgery, Laser Therapy, & More
MD and DDS:
  • Dr. Reznick and Dr. Greenburg are 2 of the most prominent Sleep Doctors in the Country. When other doctors need treatment for their sleep apnea, why do you think they choose Snore Experts?
Proven Results:
  • Over 85% compliance with CPAP/APAP. Patented Dental appliance proven successful on even severe OSA.
Medicare Welcome:
  • Successfully treated thousands of patients.

Take Our 5-Patient Challenge

Refer to us your 5 patients who are suffering most from Sleep Apnea. You know the ones. They are obese, have Type 2 Diabetes, High blood pressure, of course they snore and more.

Let us prove to you why we can be successful with even these patients.

Newsletter #21, Volume 1

We Treat the Tough Cases
We Treat the Tough Cases
Jonathan Greenburg, DDS
Jonathan Greenburg, DDS
Jay Reznick, DMD, MD
Jay Reznick, DMD, MD
818-578-3500
818-578-3500
Snore Experts
Snore Experts
Please Note: All information presented in Snore Expert's, The Way To Better Sleep Newsletter is for informational purposes only. It is not specific medical advice for any individual. Answers to reader questions are provided for informational purposes only. All information presented should not be construed as medical instruction. You should take no action solely on the basis of this publication’s contents. You are advised to consult a health professional about any issue regarding your health and well-being. While the information presented here is believed to be sensible and accurate based on the author’s best judgement, readers who fail to seek counsel from appropriate health professionals assume risk of any potential ill effects. The opinions expressed do not necessarily reflect those of Snore Experts.

CONTACT US

Our Locations

18372 Clark St. #224

Tarzana, CA 91356

Call us at

(818) 578-3500